Cauliflower Patties

Marc claims to not really like cauliflower, but he said he loved these!

 Cauliflower Patties  from this recipe from Gina's Weight Watcher's Recipes
 4 cups cauliflower
2 cloves garlic, crushed
1 cup whole wheat flour
2 eggs
1/2 cup Pecorino Romano
2 tbsp. rosemary, finely chopped (the original recipe called for parsley)
2 tbsp. cup hot watersalt and pepper
1/4 cup olive oil

Steam cauliflower and let cool.  Roughly chop. I chopped it up pretty fine because I wanted the pieces to be smaller in the patties.  In a large bowl, combine cauliflower, flour, garlic, eggs, grated cheese, parsley, salt and pepper. Add water and mix, making sure it does not become too runny.

On medium heat, add 1 tbsp of oil in a 10 inch skillet coating bottom of the pan. Use a 1/4 cup measuring cup to form fritters. Cook both sides until golden brown.  Add a little more oil to the pan, and repeat with the remaining batter.

Servings: 12  Size: 2 fritters  Calories: 108.9  Fat: 6.6 g  Protein: 3.8 g  Carbs: 9.4 g  Fiber: 2.1 g 

Corn Salsa with Lime

This is an easy, decicous Weight Watchers recipe from Gina's Weight Watchers Recipe's Blog.

Corn Salsa with Lime from this recipe from http://www.skinnytaste.com/

4 cups cooked corn (20 oz)

2 vine ripened tomatoes, seeded and diced

1/2 red or white onion, diced

2 scallions, chopped finely

1 jalapeno, chopped finely (remove most of the seeds)

2 tbsp. chopped cilantro

1 1/2 limes, juice of

ancho or chipotle chili powder, sprinkle to taste

salt and pepper to taste

Combine all ingredients in a large bowl.  Refrigerate for at least an hour. 

Serves:  6        Serving Size:  about 1 cup       Calories:  104       Points:  1.25 WW points